Are you too old to strengthen your heart by exercise? Emphatically, no. Our bodies are astonishingly resilient – at any age. Researchers keep finding new ways in which the body can build strong new tissues, and – astonishingly – exercise can strengthen heart muscle at any age.
Are you too old to strengthen your heart by exercise? Emphatically, no. Our bodies are astonishingly resilient – at any age. Researchers keep finding new ways in which the body can build strong new tissues, and – astonishingly – exercise can strengthen heart muscle at any age.
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