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Thomas A Buys

IT Guy | Music/Movie/Book Junkie | Freelance Photographer | Fitness freak | Wannabee traveler
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How to Follow a Perfect Protein-Centered Diet – Weight Zone Factor

Modern protein-centered diets are much easier to follow than the old, rigid ultra-low carb regimes such as ‘Atkins’. You can have several pieces of fruit a day, almost unlimited vegetables, and even occasional portions of grains. Here’s a terrific diet that you can live with for life.

Source: How to Follow a Perfect Protein-Centered Diet – Weight Zone Factor

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