105-year-old longevity expert and physician Dr. Shigeaki Hinohara offers tips to live a long life. These include ways to stay happy, healthy, and active. Source: Longevity Expert Dr. Shigeaki Hinohara Offers Tips for a Long Life
We hear all the time about how technology is bad for us. Since the introduction of computers. Even people working on App Development have the same issues, we spend more time sitting at a desk than moving around at work. We have created this sedentary lifestyle that is causing havoc in our overall life. What if I wereRead […]
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