Jaws
🤦♂️#TrippyTuesday pic.twitter.com/E3HkZEcFHo
— Alex Jay (@AlexJayZA) May 23, 2023
WELLNESS: Choices you can make now for better health in old age
As greater numbers of humanity get to experience older adulthood, healthy ageing and a good quality of life are not guaranteed as part of the package. Here is what you can do to improve your chances to be a healthy elder.
Source: WELLNESS: Choices you can make now for better health in old age
Why Focus is Your Competitive Advantage at Work (And 19 Ways to Actually Do It)
The #1 skill that will set you apart in the modern workplace is the ability to ruthlessly focus. Discover 19 proven ways to start single-tasking today.
Source: Why Focus is Your Competitive Advantage at Work (And 19 Ways to Actually Do It)
Understanding the Wellness Wheel — Talkspace
The wellness wheel is a tool for self exploration and promotes a balanced life of value and meaning. Read about the seven dimensions of wellness here.