Loading…

Thomas A Buys III

IT Guy | Music/Movie/Book Junkie | Freelance Photographer | Fitness freak | Wannabee traveler
Start exploring

Are You Too Old to Exercise? – Weight Zone Factor

Are you too old to strengthen your heart by exercise? Emphatically, no. Our bodies are astonishingly resilient – at any age. Researchers keep finding new ways in which the body can build strong new tissues, and – astonishingly – exercise can strengthen heart muscle at any age.

Source: Are You Too Old to Exercise? – Weight Zone Factor

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.